**NEW PRODUCT DROP **
For those of you looking to add transdermal magnesium to your life!
 we have a brand new MAGNESIUM SPRAY! They are $12/each
Let’s discuss magnesium!
Do you have Anxiety/Depression, High Stress, Restless Leg Syndrome, Chronic Pain, Sleep Issues, Migraines/Headaches, Fatigue, Infertility, PMS, High or Low Cholesterol, Arrhythmia/heart palpitations, Numbness/Tingling and Nausea, Pregnancy Nausea, Children that have insomnia or Growing Pains, Do You Crave Chocolate After Every Meal?? Any of these symptoms can mean that you are deficient in magnesium! Crazy right!
Many Americans are deficient in magnesium! This DIY magnesium spray is a great option for boosting magnesium levels. This will give you magnesium transdermally, which means it’s delivered through the skin. I would also encourage you to take a magnesium supplement orally or get as many foods rich magnesium foods as you can. That way you are attacking your deficiency internally and externally.
The foods with the most robust amounts of magnesium present are cooked leafy greens, bone broth, grass fed dairy, or cacao. As you can see, the list isn’t extremely long, so it is challenging to get enough through food alone. Using magnesium spray is a convenient way to enjoy the benefits of topical magnesium.
Why is Magnesium Important?
Magnesium is involved in over 500 processes in the body! To name a few, the body needs sufficient levels of magnesium for cell metabolism, producing energy, and regulating insulin. Furthermore, magnesium is the first mineral to be depleted when the body is under stress. I think we can all agree that we have stress in some way, shape, or form. So, some extra magnesium would likely be beneficial!
There are three options of getting magnesium in through the skin.
Magnesium spray,
Magnesium lotion/salve &
Epsom Salt Baths or Soaks. I really like the idea of Epsom salt baths or foot soaks, but with our homestead, my time for baths is limited and I can’t remember the last time I got to have a good soak, plus in the summer, it’s too hot for that. Magnesium spray is quick and easy to apply. It is best applied at night after a warm shower when your pores are nice and relaxed.
Benefits of magnesium lotion
Magnesium is vital for health, and unfortunately, many of us are no longer getting enough. As a cofactor for more than 300 enzymatic reactions in the body, it’s difficult to find a bodily function that doesn’t depend on magnesium in some way. Magnesium deficiency’s full range of effects are too numerous to mention completely, but the list above is a good start.
The research is still inconclusive on transdermal magnesium’s efficacy. But there are many anecdotal accounts of its benefits! Many people use magnesium spray for sleep aid, stress relief, and relief from all kinds of pain. I do not claim that this spray will cure or fix any disease, it is just an option for people to try a natural alternative to add magnesium to their bodies.
If you are unsure about adding topical magnesium to your routine, you should always consult your medical provider before implementing anything. 
Again, I do not claim this spray will cure anything, but adding magnesium transdermal is a benefit to many. The amount of magnesium you would get from the spray is not a high dose. It is safe for your whole family including babies and kids. It is my opinion that almost everyone could benefit from adding a bit of magnesium!